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SPECIAL FEATUREJuly-25-10
 
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The Better Side of Sixty
by: Elayne Kotler
 
Issue:
11.06
 
Important dates

This Month...

Editor's Comment
Michael looks at:
Farewell, Shalom and Adieu


Eddy's Recipe List
Victoria Sponge

Book Review
Unstrung Heroes

The Outspeaker
Encouraging violence is never correct

Batya
Good times and bad times with Batya

Nathan Weissler
What my friendship with Michael Hanna-Fein meant to me


Marjorie Wolfe
An Interview with Paul Reiser

BC's Backlot
The Last Shalom

This And That
My Treasure Chest

Three Symbols of Passover

Stress

Lynn Ruth Miller
How we all became part of a bigger story

Mel Yahre
A few words for my friend

Eddy's Thoughts
Don't let life flutter by

The Bear Facts
How I found Michael


 

For my 63rd birthday, two dear friends, Susan and Linda, both gave me a journal – each with its own lovely textured cover. Susan left a “post it” note on the cover saying “Keep Writing”; so Susan, I’ll try not to disappoint you.

Life’s journey, whether married; divorced; widowed or single varies drastically both physically and mentally. As women, and I’m only talking about women here; our bodies age according to heredity, genetics, and believe it or not – our pocket books.

We all aim to stay young, look youthful and try to keep up with the latest nautilus equipment, make-up formulas and fashion trends. However, we can try till the cows come home; when your legs don’t move as fast as they used to – accept the fact – pace yourself and listen to your body – but never stop trying.

Why am I writing this short article you ask – and why would my article be interesting to others? Well, for one thing, writing is extremely therapeutic. When we view our words on paper, maybe our thoughts become more real – and maybe we take action when action is needed.

In my previous life; prior to age 60, my body and mind reacted to unpleasant situations easier and more rapidly – even though my life certainly was not a stressless one. Now all those little stress molecules in my body attacked my being where I must push myself to enjoy my life to the same degree I am accustomed to enjoying. The simplest tasks become chores – not nice!!

Women, aches and pains attack us all in our “Golden Years” – whether we are rich or poor, wrinkleless or without sagging boobs. It’s our mental attitude which can relieve some of these aches. Trust me ladies – I’ve been there and unfortunately am there now. Anxiety is our worst enemy – we must fight him with all our might. Notice I refer to anxiety as the “male species” – that is a whole other kettle of worms and book!

There are different avenues to overcome and conquer our anxieties or fears – each individual has their preference. Talking to a professional, understanding friends or co-workers is the best medicine.

Sometimes in our mature years we are fearful of being alone, afraid of our unbalanced body and of growing old.
I don’t have magical answers; but I can tell you that you are not alone – we all encounter these fears in one respect or another.

What I can tell you ladies is that your attitude plays a tremendous role in your life.

Happiness is a voyage, not a destination -
There is no better time to be happy than now

Live and Enjoy the Moment!!




Elayne Kotler, a member of Canadian Writer's Society, lives in Toronto. A mother, grandmother and author, besides working as a full-time administrative assistant position with Ben-Gurion University of the Negev, is a very busy lady. Her book, Just How Many Roses Do I Have to Smell, will be out very shortly. It is a very entertaining book about her male relationships over the years and how she handled them.

 
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